"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle."


Albert Einstein

Favorite Things

Favorite Books

personal/soul development


Change Your Thoughts: Change Your Life, by Dr Wayne Dyer


Real Magic, by Dr Wayne Dyer


Becoming Supernatural, by Dr Joe Dispenza


The Emotion Code, by Bradley Nelson

A New Earth, by Eckhart Tolle

The Untethered Soul, by Michael Singer

The Seat of the Soul, by Gary Zukav

Journey of Souls, by Michael Newton

Destiny of Souls, by Michael Newton

Beyond Past Lives, by Mira Kelley

Option B, by Sheryl Sandberg and Adam Grant

The Five Invitations, by Frank Ostaseski

The Oneness, by Rasha

Anatomy of the Spirit, by Caroline Myss

The Daily Stoic, 366 Meditations on Wisdom, Perseverance, and the Art of Living, by Ryan Holiday and Stephen Hanselman

The Knowing, by Saje Dyer & Serena Dyer Pisoni

Unbound, by Kasia Urbaniak

The Miracle Morning, by Hal Elrod

The Empath's Survival Guide, by Judith Orloff

relationships

Wired for Love, by Stan Tatkin

The Love Prescription, by John Gottman

The Seven Principles for Making Marriage Work, by John Gottman & Nan Silver

Fierce Intimacy, by Terence Real

The New Rules of Marriage, by Terrence Real

Us, by Terrence Real

Mating in Captivity, by Esther Perel

The State of Affairs, by Esther Perel

The Five Love Languages, by Gary Chapman

parenting

Good Inside, by Dr Becky Kennedy

The Parent’s Tao Te Ching, by William Martin

The Awakened Family: How to Raise Empowered, Resilient, and Conscious Children, by Shafali Tsabary

Raising an Emotionally Intelligent Child, by John Gottman

How to Talk So Kids Will Listen & Listen So Kids Will Talk, by Adele Faber & Elaine Mazlish

The Self-Driven Child, by Ned Johnson & William Stixrud

medical & dietary

The Way Out, by Alan Gordon and Alon Ziv

Dirty Genes, by Ben Lynch

The Mood Cure, by Julia Ross

The Hormone Cure, by Sara Gottfried

Cure Your Fatigue, by Morley Robbins

The Male Brain, by Louann Brizendine, MD

The Female Brain, by Louann Brizendine, MD

Caffeine, by Michael Pollan

In Defense of Food, by Michael Pollan

The Wahls Protocol, by Terry Wahls

The Paleo Approach: Reversing Autoimmune Disease, by Sarah Ballantyne

The Autoimmune Protocol Made Simple Cookbook, by Sophie Van Tiggelen

Against All Grain: Delectable Paleo Recipes to Eat Well & Feel Great , by Danielle Walker

Gut and Physiology Syndrome, by Natasha Campbell-McBride

other

When Breath Becomes Air, by Paul Kalanithi

Just Mercy, by Bryan Stevenson

Outliers, by Malcolm Gladwell

David and Goliath, by Malcolm Gladwell

Atomic Habits, by James Clear

The Forgetting Time, by Sharon Guskin

*Please let me know if you have a favorite that I should read and add to this list!


Favorite Podcasts

We Can Do Hard Things - Glennon Doyle

Good Inside - Dr Becky Kennedy

On Purpose with Jay Shetty

The Human Upgrade - Dave Asprey

Jillian on Love

Real Immunity Podcast

Infinite Intelligence - Abraham Hicks

How to Build a Happy Life - The Atlantic

Where Should We Begin - Ester Perel

Unlocking Us - Brene Brown

Intuitive Living Podcast - Echo Bodine & Bobby Sullivan 

Super Soul - Oprah Winfrey

The Other Side of Weight Loss - Karen Martel

The Doctor's Farmacy - Mark Hyman

Armchair Expert - Dax Shepard

Modern Love

The Happiness Lab - Dr Laurie Santos

The Michelle Obama Podcast

The Mother Loving Future Show - Amber L'Estrange & Jenna Pennrose

The TED Radio Hour

*Please let me know if you have a favorite that I should listen to and possibly add to this list!

Favorite Practitioners

Massage Therapy

Guy Odishaw - Bhakti Wellness Center - Swedish and deep tissue massage, energy work, neurofeedback training - Edina 

Peter Powlowski - The Bodyworker - deep tissue massage - NE Minneapolis

Heidi Kalweit - Watershed Spa - Swedish and deep tissue massage - NE Minneapolis

Michelle Hartwick - Heart Centered Massage - dynamic body balancing, Swedish and deep tissue massage - Woodbury

Josh McClung - Trulief Massage - deep tissue massage - Stillwater 

Angel Phillips - Blessing Way Bodywork - craniosacral therapy - Lindstrom, MN

Acupuncture

John Falls, L.Ac. - the Penny George Institute - Minneapolis

Dr Huan Ma, L.Ac. - Acupuncture Health Center - Edina 

Darcy Becker, L.Ac. - Allina Woodbury clinic - Woodbury

Dr Ren, L.Ac. - China Institute of TCM - St Paul

Jessica Glann, L.Ac. - Selby Acupuncture - St Paul 

Fertility Specialists

Lauren Matthews, L.Ac. and Kara Yorkhall, L.Ac. - Fertile Ground Women's Health - SW Minneapolis

Nicole Lange., L.Ac. - Life Healing Life Acupuncture - Minneaplis

Energy Workers & Intuitives

Bobby Sullivan - past life regression work, dynamic body balancing, energy work, medium, psychic - Hopkins

Annette Schaab - Pure Intentions - cranio-sacral therapy, intuitive, energy worker - North Branch 

Jenny Canfield - TriLuminous - energy worker, psychic - Vadnais Heights

Ed Snyder - Salus North Wellness Center - energy work, shamanic healing - St Louis Park

Tina Bourdaghs- Awaken for Wellness - energy work, intuitive healing - Hudson, WI - Tina's cell to schedule (715) 760-2226

Alex Freese - energy work, personal training, sound healing - Minneapolis

Chiropractic Doctors

Dr Travis Gilbertson - Spine Care Chiropractic & Physical Therapy - St Louis Park

Dr Carrie Clark - mommas, babies and adults - 50th & France Chiropractic - Edina

Dr Christopher Jo - 50th & France Chiropractic - Edina

Vibrant Health Chiropractic - Minneapolis

Psychotherapists

Lauren Robbins - White Bear Lake (or telehealth)

Wildree Wellness Psychotherapy

Charlene Portnoy - couple's therapist - St Louis Park

Cedar Hill Therapy - couple's counseling, LBGTQ, sex counseling - Edina

Evolve Therapy - couple's therapy - Plymouth

Anne Delmont - Minneapolis

Rachel Allyn - Minneapolis

Dr Katherine Cish - Plymouth

*For other specialties, please email me - I've got a long list!

Favorite Places and Things

Wild Healing Herbals - friend and herbalist, Lisa Dugan's shop - please contact me for her details 

Tao Foods - herbs, supplements, herbal apothecary, books, juice bar - Uptown, Minneapolis

Mastel's - herbs and supplement store - St Paul 

Watershed Spa - sauna, cold plunge, massage, facials, uber relaxing!

Going with Grace - death doula services and education

We the Starborne- metaphysical store and healing arts center

Earth Echo - Cacao Bliss - delicious and healthy cacao powder - online store

Full Leaf Tea Company - herbal and medicinal teas - online store

blk. water - fulvic mineral water - online and in stores 

Aloha protein bars

Paleo Valley - protein bars and grass-fed beef sticks

Tru Kava - quality kava products

Leela Quantum Tech - EMF blocking technology

Heaven Bread - healthy and delicious gluten free bread

Bulletproof - quality supplements