"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle."
Albert Einstein
"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle."
Albert Einstein
Favorite Things
personal/soul development
Change Your Thoughts: Change Your Life, by Dr Wayne Dyer
Real Magic, by Dr Wayne Dyer
Becoming Supernatural, by Dr Joe Dispenza
The Emotion Code, by Bradley Nelson
A New Earth, by Eckhart Tolle
The Untethered Soul, by Michael Singer
The Seat of the Soul, by Gary Zukav
Journey of Souls, by Michael Newton
Destiny of Souls, by Michael Newton
Beyond Past Lives, by Mira Kelley
Option B, by Sheryl Sandberg and Adam Grant
The Five Invitations, by Frank Ostaseski
The Oneness, by Rasha
Anatomy of the Spirit, by Caroline Myss
The Daily Stoic, 366 Meditations on Wisdom, Perseverance, and the Art of Living, by Ryan Holiday and Stephen Hanselman
The Knowing, by Saje Dyer & Serena Dyer Pisoni
Unbound, by Kasia Urbaniak
The Miracle Morning, by Hal Elrod
The Empath's Survival Guide, by Judith Orloff
relationships
Wired for Love, by Stan Tatkin
The Love Prescription, by John Gottman
The Seven Principles for Making Marriage Work, by John Gottman & Nan Silver
Fierce Intimacy, by Terence Real
The New Rules of Marriage, by Terrence Real
Us, by Terrence Real
Mating in Captivity, by Esther Perel
The State of Affairs, by Esther Perel
The Five Love Languages, by Gary Chapman
parenting
Good Inside, by Dr Becky Kennedy
The Parent’s Tao Te Ching, by William Martin
The Awakened Family: How to Raise Empowered, Resilient, and Conscious Children, by Shafali Tsabary
Raising an Emotionally Intelligent Child, by John Gottman
How to Talk So Kids Will Listen & Listen So Kids Will Talk, by Adele Faber & Elaine Mazlish
The Self-Driven Child, by Ned Johnson & William Stixrud
medical & dietary
The Way Out, by Alan Gordon and Alon Ziv
Dirty Genes, by Ben Lynch
The Mood Cure, by Julia Ross
The Hormone Cure, by Sara Gottfried
Cure Your Fatigue, by Morley Robbins
The Male Brain, by Louann Brizendine, MD
The Female Brain, by Louann Brizendine, MD
Caffeine, by Michael Pollan
In Defense of Food, by Michael Pollan
The Wahls Protocol, by Terry Wahls
The Paleo Approach: Reversing Autoimmune Disease, by Sarah Ballantyne
The Autoimmune Protocol Made Simple Cookbook, by Sophie Van Tiggelen
Against All Grain: Delectable Paleo Recipes to Eat Well & Feel Great , by Danielle Walker
Gut and Physiology Syndrome, by Natasha Campbell-McBride
other
When Breath Becomes Air, by Paul Kalanithi
Just Mercy, by Bryan Stevenson
Outliers, by Malcolm Gladwell
David and Goliath, by Malcolm Gladwell
Atomic Habits, by James Clear
The Forgetting Time, by Sharon Guskin
*Please let me know if you have a favorite that I should read and add to this list!
We Can Do Hard Things - Glennon Doyle
Good Inside - Dr Becky Kennedy
On Purpose with Jay Shetty
The Human Upgrade - Dave Asprey
Jillian on Love
Real Immunity Podcast
Infinite Intelligence - Abraham Hicks
How to Build a Happy Life - The Atlantic
Where Should We Begin - Ester Perel
Unlocking Us - Brene Brown
Intuitive Living Podcast - Echo Bodine & Bobby Sullivan
Super Soul - Oprah Winfrey
The Other Side of Weight Loss - Karen Martel
The Doctor's Farmacy - Mark Hyman
Armchair Expert - Dax Shepard
Modern Love
The Happiness Lab - Dr Laurie Santos
The Michelle Obama Podcast
The Mother Loving Future Show - Amber L'Estrange & Jenna Pennrose
The TED Radio Hour
*Please let me know if you have a favorite that I should listen to and possibly add to this list!
Massage Therapy
Guy Odishaw - Bhakti Wellness Center - Swedish and deep tissue massage, energy work, neurofeedback training - Edina
Peter Powlowski - The Bodyworker - deep tissue massage - NE Minneapolis
Heidi Kalweit - Watershed Spa - Swedish and deep tissue massage - NE Minneapolis
Michelle Hartwick - Heart Centered Massage - dynamic body balancing, Swedish and deep tissue massage - Woodbury
Josh McClung - Trulief Massage - deep tissue massage - Stillwater
Angel Phillips - Blessing Way Bodywork - craniosacral therapy - Lindstrom, MN
Acupuncture
John Falls, L.Ac. - the Penny George Institute - Minneapolis
Dr Huan Ma, L.Ac. - Acupuncture Health Center - Edina
Darcy Becker, L.Ac. - Allina Woodbury clinic - Woodbury
Dr Ren, L.Ac. - China Institute of TCM - St Paul
Jessica Glann, L.Ac. - Selby Acupuncture - St Paul
Fertility Specialists
Lauren Matthews, L.Ac. and Kara Yorkhall, L.Ac. - Fertile Ground Women's Health - SW Minneapolis
Nicole Lange., L.Ac. - Life Healing Life Acupuncture - Minneaplis
Energy Workers & Intuitives
Bobby Sullivan - past life regression work, dynamic body balancing, energy work, medium, psychic - Hopkins
Annette Schaab - Pure Intentions - cranio-sacral therapy, intuitive, energy worker - North Branch
Jenny Canfield - TriLuminous - energy worker, psychic - Vadnais Heights
Ed Snyder - Salus North Wellness Center - energy work, shamanic healing - St Louis Park
Tina Bourdaghs- Awaken for Wellness - energy work, intuitive healing - Hudson, WI - Tina's cell to schedule (715) 760-2226
Alex Freese - energy work, personal training, sound healing - Minneapolis
Chiropractic Doctors
Dr Travis Gilbertson - Spine Care Chiropractic & Physical Therapy - St Louis Park
Dr Carrie Clark - mommas, babies and adults - 50th & France Chiropractic - Edina
Dr Christopher Jo - 50th & France Chiropractic - Edina
Vibrant Health Chiropractic - Minneapolis
Psychotherapists
Lauren Robbins - White Bear Lake (or telehealth)
Wildree Wellness Psychotherapy
Charlene Portnoy - couple's therapist - St Louis Park
Cedar Hill Therapy - couple's counseling, LBGTQ, sex counseling - Edina
Evolve Therapy - couple's therapy - Plymouth
Anne Delmont - Minneapolis
Rachel Allyn - Minneapolis
Dr Katherine Cish - Plymouth
*For other specialties, please email me - I've got a long list!
Wild Healing Herbals - friend and herbalist, Lisa Dugan's shop - please contact me for her details
Tao Foods - herbs, supplements, herbal apothecary, books, juice bar - Uptown, Minneapolis
Mastel's - herbs and supplement store - St Paul
Watershed Spa - sauna, cold plunge, massage, facials, uber relaxing!
Going with Grace - death doula services and education
We the Starborne- metaphysical store and healing arts center
Earth Echo - Cacao Bliss - delicious and healthy cacao powder - online store
Full Leaf Tea Company - herbal and medicinal teas - online store
blk. water - fulvic mineral water - online and in stores
Aloha protein bars
Paleo Valley - protein bars and grass-fed beef sticks
Tru Kava - quality kava products
Leela Quantum Tech - EMF blocking technology
Heaven Bread - healthy and delicious gluten free bread
Bulletproof - quality supplements